(952)431-5774
14682 Pennock Avenue Apple Valley, MN 55124
BlogPress ReleaseForms / PrivacyRequest an AppointmentReview Us!
Dakota Dental - Logo
  • About Us
    • Reviews
    • Ask A Question
    • No Insurance? We have you covered!
    • Sedation Dentistry
    • VIP Referral Program
  • Dental Services
    • Invisalign
    • Braces & Orthodontics
    • Implants
    • Crowns
    • Bridges
    • Dentures
    • Gum Disease Treatment
    • Oral Surgery & Extractions
    • Dental Emergencies
    • Root Canal
    • Fillings
    • Preventative Care Program
      • Sealants
      • Education
    • Patient Resources (After Treatment Instructions)
  • Cosmetic Dentistry
    • Veneers And Bonding
    • Replacing Fillings
    • Restoration
    • Smile Makeover
    • Teeth Whitening
  • Kids & Parents
    • Sealants
    • Preventative Care
    • Resources
      • After Treatment*
      • Books For Kids*
      • Answers About Flouride*
      • 1st Filling*
      • 1st Visit*
    • Community Outreach
  • Contact Us
    • Request an Appointment
Best tips for taking care of your teeth during the holidays

Tips for Taking Care of Your Teeth This Thanksgiving

November 19, 2018Dakota DentalDental Tips

Thanksgiving Day is known for its cozy gatherings, family traditions, and of course, its delicious feasts! Although many of us look forward to the roasted turkey, breaded stuffing, and marshmallow sweet potatoes, it’s easy to forget how these favorite family recipes affect our teeth and gums.

Practicing good oral hygiene, especially during the holidays, is essential to keeping your smile bright and also helping you avoid dental issues in the new year. Here are some easy-to-follow dental tips to ensure that one of the things you’re always thankful for is a healthy smile.

Keep Floss Handy: For some families, Thanksgiving feast is an all day event, from yummy appetizers and the main course to desserts and late-night leftovers. To protect your teeth from food getting stuck in-between, floss each time after you eat to remove plaque buildup.

Say Goodbye to Sticky Sweets: Cranberry sauce, gravy, and mouthwatering pecan pie—classic holiday dishes that all have one thing in common…they are terrible for your teeth. The truth hurts, but by avoiding these sticky, sugary sweets, you’ll prevent harmful bacteria that causes tooth decay. If you must indulge in a tiny bit of sweets, be sure to rinse your mouth out with water afterwards to remove sugar and prevent it from sticking to your teeth and gums.

Fill Up on Protein: We all love comfort food, but unfortunately, starchy side dishes, such as stuffing or dinner rolls, can be harmful to your oral health. Similar to sugar, starch sticks to your teeth and helps feed acid-producing bacteria that causes cavities. Instead of loading up on mom’s famous mashed potatoes, fill your plate with turkey and vegetables and be sure to limit the gravy sauce.

Avoid Wine for Dinner: The acid in wine will not only stain your teeth, but it will also weaken your tooth’s enamel. Enamel plays a vital role in protecting our teeth from decay, and once it’s gone, it’s gone for good. Therefore, it’s important that we do our very best to protect it by avoiding foods and beverages that are high in acidity.

Aside from following these simple steps to protect your teeth and gums this Thanksgiving holiday, it’s also a great idea to schedule an appointment with your Apple Valley dentist for a checkup and cleaning. At Dakota Dental, we’re dedicated to educating our patients on the importance of good oral hygiene and helping them achieve a perfect smile with advanced dentistry services. Contact us today to learn more and let us help you with taking care of your teeth now and for the future.

From all of us at Dakota Dental, we wish you a fun, safe, and happy Thanksgiving holiday!

Tags: best thanksgiving food for teeth, good oral health, taking care of your teeth, teeth healthy thanksgiving

Related Articles

Surprising Foods that can Damage Your Teeth

November 20, 2015Dakota Dental

Children and Parents Can Both Benefit from Sealants

February 26, 2014Dakota Dental

Get Wise to Wisdom Teeth

February 19, 2015Dakota Dental

Recent Posts

  • Holiday Cocktail Substitutions That Won’t Harm Your Teeth
  • PRESS RELEASE: Dakota Dental Reminds Patients to Use Their Remaining Dental Benefits Before 2019
  • Tips for Taking Care of Your Teeth This Thanksgiving
  • Is It Time to Replace Your Tooth Filling?
  • PRESS RELEASE: Family Dental Clinic Offers Free Consultations on Invisalign Services

Categories

  • Dental Tips
  • Our Clinic
  • Press Release

Dakota Dental - Logo

At Dakota Dental we want each patient to know they are part of our family. Our goal is that every person leaves with a smile that is not only healthy, but one which they can be proud of.

Dakota Dental Clinic P.A., complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex.

Care Credit

The Language Assistant Statement
The Top 15 Languages in Minnesota

Contact Dakota Dental

14682 Pennock Avenue Apple Valley, MN 55124
(952)431-5774
Facebook
Google+
Yelp
Request an Appointment!
Copyright © 2018 Dakota Dental | Powered by Brandography