Choosing the right snacks is an important part of keeping your body healthy, and there are some delicious options that can help to make your teeth stronger. It is very important to remember that every food can cause tooth decay if it isn't brushed away after eating!
The American Dental Association recommends a diet the follows the U.S. Department of Agriculture Food Guide Pyramid, which includes breads, cereals and grains; fruits; vegetables; meat, poultry, fish, beans, eggs and nuts; and milk, cheese, and yogurt.
We've compiled this list of tasty, calcium-rich recipes that kids love. If you have a recipe for a healthy snack that you enjoy, drop us an email at smiles@dakotadental.com and we'll add it to the list!
Ham and Apple Waffle Melt
Vegetable Cheese Quesadilla
Fruity Smoothie
Easy Lemon Cheesecake
Apple Carrot Salad
Delicious Veggies and Dip
