Getting to the “Heart” of Professing Dental Cleaning … Lowering Your Risk of Heart Attack and Stroke

how dental care affects your heart healthIn our last blog post, your Dakota Dental Clinic provided you with proactive information about the prevention of oral cancer as well as the important role that routine dental services and exams play in its early detection – increasing survival rate to about 90%.

While your Apple Valley dentists, Dr. Shelley and Dr. Bennett, consistently perform oral cancer screenings during every dental exam at their Apple Valley dental clinic, it’s also important to note that seeing your dentist regularly significantly reduces your risk for heart disease – the largest killer in America.

Professional tooth scaling dental procedures were directly associated with fewer heart attacks and strokes in a study presented at the American Heart Association’s scientific sessions in 2011.

Within this study, more than 100,000 people were followed for an average of seven years. Those individuals who were faithful to have their dental procedures and professional cleanings performed on a regular basis had a 24% lower risk of heart attack and 13% lower risk of stroke compared to those who did not have professional dental cleanings.
This American Heart Association study did not adjust for heart attack and stroke risk factors such as diet, weight or smoking. Doctors who helped run the study determined that professional tooth scaling dental services appear to reduce inflammation-causing bacterial growth that can lead to heart disease or stoke.

So exactly how does visiting Dakota Dental Family Dentistry for your regular dental services and cleanings positively affect your heart health?

Well, the bacteria within the mouth can enter the bloodstream through the gums. This type of bacteria has also been found within artery plaque. So it’s possible that these bacteria adhere to the fatty plaques in the bloodstream and directly contribute to cardiovascular blockages.

Additionally, because inflammation is the body’s natural response to infection, it’s possible that as oral bacteria travels throughout the body, they trigger an inflammation-response, causing the blood cells to swell. This inflammation and swelling could narrow arteries and increase the risk of clots.

Researchers gathering data to better understand the underlying causes of disease are gathering more and more supporting information suggesting that many diseases such as heart disease and arthritis are linked to swelling and the body’s inflammatory response.

So come on in!

The caring staff at Dakota Dental Family Dentistry not only provides you with the professional dental procedures to have an absolutely beautiful smile, enjoy pain-free oral health, keep all of your teeth throughout your lifetime with added cardiovascular health benefits – we provide all of these dental services within a caring, non-stressful environment with your optimal comfort in mind.

 

 

Categories: Dental Tips

Oral Cancer Screening – An Important Part of Your Routine Dental Exam

oral cancer testWhile it’s true that your Apple Valley dentists, Dr. Shelley and Dr. Bennett, and the team at Dakota Dental Family Dentistry love to regularly see their patients – and coming in twice a year does make for a healthy and pretty smile, a very important reason to commit to those routine checkups and dental services is to have an oral cancer exam.

The statistics related to oral cancer are very concerning …

  • Around 37,000 people are diagnosed with oral cancer in America each year – about 100 people a day
  • One person dies every hour from oral cancer
  • On average, only 45% of those diagnosed with oral cancer will survive more than five years
  • African-Americans are especially vulnerable; their incidence rate is 1/3 higher and the mortality rate is almost twice as high

Right about now, we need some good news …

The survival rate increases to about 90% if your dentist detects oral cancer early!

Oral cancer screening is always a regular part of your dental examination at Dakota Dental Family Dentistry. These regular dental procedures and check-ups including a professional examination of your entire mouth – including your lips, gum tissue, cheek lining, tongue and the hard and soft palate by Dr. Shelley and Dr. Bennett are essential in detecting cancerous and pre-cancerous conditions at the earliest possible stage. It’s possible to have a very small, but life-threatening oral spot or sore and not even know it – oral cancer may not exhibit any other warning signs.

Recommendations regarding oral cancer from the American Cancer Society include:

Don’t smoke. Drink in moderation.

Even though not all oral cancers are preventable, tobacco and alcohol usage contribute to risk factors. Not starting to smoke is the best way to limit the risk of getting these cancers. Quitting tobacco also greatly lowers your risk of developing these cancers, even after many years of use. The same is true of heavy drinking. Limit how much alcohol you drink, if you drink at all.

Limit exposure to ultraviolet (UV) light.

Ultraviolet radiation is an important and avoidable risk factor for cancer of the lips (as well as skin cancer.) Limit the time you spend outdoors during the middle of the day, when the sun’s UV rays are strongest. If you’re out in the sun, wear a wide-brimmed hat and use sunscreen and lip balm with a sun protection factor (SPF) of at least 15.

Wear properly fitted dentures.

Avoiding sources of oral irritation (such as dentures that don’t fit properly) may also lower your risk for oral cancer. (Your Dakota Dental Clinic is able to assist you in properly fitting your dentures.)

Eat a healthy diet.

The American Cancer Society recommends eating at least 2½ cups of vegetables and fruits every day. Choosing whole-grains instead of refined grains and eating fish, poultry or beans instead of processed meat can help lower your risk of cancer.

See your dentist twice a year for regular dental examinations.

Routine dental services including an examination of the entire mouth are essential in the early detection of cancerous and pre-cancerous conditions.

Fortunately, your Apple Valley dentists at Dakota Dental Clinic have the professional skill and tools to expertly (and painlessly) detect any indicators of oral cancers.

Schedule your routine check up and come in and see Dr. Shelley or Dr. Bennett for this vital, maybe even life-saving, examination.

Categories: Dental Tips

Dakota Dental can help you accomplish your New Year’s resolutions …

Dental Care in 2012Your friends at Dakota Dental Family Dentistry looked up some statistics about New Year’s resolutions and here’s what we found out …

According to a survey conducted by Opinion Corporation of Princeton, NJ, the four most popular resolutions include:

1)       Resolutions related to money

2)       Resolutions related to weight and improving appearance

3)       Resolutions related to self-improvement

4)       Resolutions related to relationships

And how do people fare at keeping their resolutions? Well, those statistics aren’t very encouraging …

  • Only 8% of people are consistently successful in achieving their resolutions
  • 19% achieve their resolutions every other year
  • 49% have infrequent success
  • 24% NEVER succeed and have failed on every resolution every year

This means that 3 out of 4 people almost never succeed at keeping their New Year’s resolution.

But wait! Don’t get discouraged. After reading these statistics your friends at Dakota Dental Center realized that we can help you keep the four most popular resolutions listed! Here’s how …

1)       Resolutions related to money

A recent American study determined that 75% of adults think that a nice smile is important to career success. So having your Apple Valley dentists, Dr. Shelley and Dr. Bennett, perfect your smile, could possibly have a positive effect on your money related New Year’s resolutions.

Plus – Dakota Dental Family Dentistry is offering a teeth whitening special that will definitely save you money – helping you to maintain a larger bank account balance! Normally priced between $450-$475, our New Year’s resolution teeth whitening special let’s you brighten your smile for just $225-$250!

2)       Resolutions related to weight and improving appearance

This study determined that 94% of those polled said they are likely to notice a person’s smile when they meet them for the first time. Over one third agree that bad teeth overshadow the rest of a person’s appearance. This study also found that teeth are the number one facial feature that people would change. Your Dakota Dental Clinic can provide you with Invisalign and teeth whitening  dental services needed to improve your appearance with a beautiful smile!

3)       Resolutions related to self-improvement

Almost two-thirds (64%) surveyed agree that people with a nice smile are more outgoing. 77% think that having discolored teeth makes a person feel self conscious. 87% think a person’s smile is very important to their self esteem. When asked which facial characteristic they would change if they could, one in four adults (25%) would change their teeth/smile.  Dakota Dental’s teeth whitening and cosmetic dentistry dental services can help you feel more confident and self assured with an attractive smile.

4)       Resolutions related to relationships

More than one half (71%) believe people with a nice smile make friends more easily. 84% think that an attractive smile is important for meeting Mister or Miss Right.

Dakota Dental’s safe and effective teeth whitening special can help you …

Get your smile bright to start the year off right!

Categories: Dental Tips

Since alcohol is in germ-killing mouth washes, is drinking an alcoholic beverage good for your oral health?

Good question – especially since we’re in the midst of holiday celebrations! What does our Dakota Dental Clinic have to say …?

burnsville dentist

As much as you’d like them to advise that along with brushing and flossing on these chilly winter nights, you include a hot buttered rum as well, your Apple Valley dentists, Dr. Shelley and Dr. Bennett, say it is a mouth myth that drinking an alcoholic beverage has any beneficial value to your oral health.

It is a tooth truth that most antiplaque rinses and antimicrobial mouthwashes (like Listerine) contain alcohol, which does kills bacteria in the mouth. And yes, it is also a tooth truth that fewer bacteria does mean less plaque on your teeth. However, here’s the rest of the story …

Your saliva helps to protect your teeth from tooth decay and it turns out that alcohol has a drying effect within your mouth, which can remove the protection normally present by the production of saliva. Plus, alcoholic drinks (yup, this includes beer) tend to be high in sugars that can damage teeth. And those sweet wines and drinks concocted with sodas or citrus juices have high acidity which promotes erosion of tooth enamel.

If you’re starting to think that your Dakota Dental Family Dentistry friends are sounding a bit like Scrooge – ruining your holiday cheer, take heart! Here are a few simple tips to prevent damage to your pearly whites while you dream of a white Christmas …

  • Always brush and floss well before going to bed (even if the office holiday party went into overtime and it’s really late!)
  • Drink a full glass of water and swish to rehydrate your mouth after drinking an alcoholic beverage. (Probably a good idea to find a discrete way to do this.J)
  • Stay away from alcohol within an hour of going to bed – your mouth naturally dries out while you sleep.
  • Chew sugarless gum between holiday cocktails (and sweets) to help increase saliva production and flow, rinse away sugars and decrease the latent acid content of your mouth.
  • Resolve this New Year to schedule those routine dental services and dental procedures to prevent oral disease and any dental work that you’ve been putting off.

With these helpful tips tucked in your holiday stocking, you’ll be able to enjoy some holiday cheer – responsibly and in moderation of course.

Your Dakota Dental Apple Valley Dental Clinic wishes you a happy holiday season and great oral health!

Categories: Dental Tips

Dental Care Suggestions for Cancer Patients

dental care for cancer patientsOur physical health challenges often have a large effect on our oral and dental health as well.

With their extensive medical training, your caring Dakota Dental Apple Valley dentists, Dr. Shelley and Dr. Bennett, are knowledgeable and sensitive to the special needs and concerns of patients who have previously or are currently experiencing cancer treatment.

The dental and oral side effects of chemotherapy and radiation treatments can include:

*         Inflammation and ulceration of the mucous membranes
*         Painful mouth and gums
*         An increase in the risk of developing oral and systemic infections
*         Xerostomia (commonly called “dry mouth”), a condition in which saliva is thickened, reduced or absent
*         Rampant tooth decay
*         Burning, peeling or swelling tongue
*         Stiffness in the jaw
*         Impaired ability to eat, speak or swallow
*         Change in ability to taste
*         Poor diet because of problems with eating

Often times, patients will feel that they need to interrupt their important cancer treatments because of the discomfort to their teeth, gums, salivary glands and other oral tissues.

The helpful staff at Dakota Dental Clinic will work with the patient and oncologist to provide effective dental services that help to manage any oral side effects before, during and after cancer treatment to make the difficult process as comfortable as possible.

Some suggestions from your Apple Valley dentists include:

*         When possible, visit your Dakota Dental Center for a thorough dental checkup at least two weeks before treatment begins. At this visit, you can update your medical history with Dr. Shelley and Dr. Bennett and provide them with the contact info for the physician who is handling your cancer treatment.

*         During cancer treatment, continue to gently brush your teeth twice a day.

*         Use fluoride toothpaste and look for products that display the American Dental Association’s Seal of Acceptance.

*         Patients who receive cancer treatment of the head and neck sometimes discover that they cannot tolerate the flavor of their regular toothpaste. If this happens, try another flavor that will not irritate mouth tissues.

*         Continue to gently floss once a day. If the gums are sore or bleeding in places, avoid those areas but continue to floss other teeth until the condition improves.

*         Dakota Dental Apple Valley Family Dentistry may recommend a mouth rinse in addition to daily brushing. You also may be advised to use fluoride gel at home to help reduce the likelihood of tooth decay.

*         Rinse your mouth several times a day with a solution of baking soda and salt, followed by a plain water rinse. Use one-quarter teaspoon of baking soda and one-eighth teaspoon of salt in one cup of warm water. This is particularly helpful if you experience vomiting after cancer treatment.

*         If xerostomia (dry mouth) develops, your Apple Valley dentists may recommend a saliva replacement, available at pharmacies. Taking frequent sips of water, sucking on ice chips or sugar-free candy, or chewing sugar free gum may provide relief.

*         Eat a balanced diet. Soft, moist foods such as cooked cereals, mashed potatoes and scrambled eggs are a good choice if your mouth is sore.

*         Avoid using tobacco and alcohol and schedule regular appointments at your Dakota Dental Apple Valley Dental Clinic.

Going through a health crisis and treatment is a very challenging time in an individual’s life. The committed and caring staff at Dakota Dental Apple Valley Family Dentistry will provide you with professional dental services and support to help you in your recovery.

Categories: Dental Tips

Sugar Is the Prime Cause of Cavities – tooth truth or mouth myth?

Myth and fact!

In reality, it’s the acid produced by bacteria in your mouth that causes cavities, says Dr Isabella. What the bacteria do, however, is eat carbohydrates — and sugar is one of them. Rice, potatoes, bread, and fruits and vegetables are also carbohydrates.

When you eat anything with carbs, the bacteria become active and produce acid that then eats into your tooth.

“Once they do that, the bacteria now have a nice little hole to live in where your toothbrush and floss can’t reach,” Dr. Isabella says. The bacteria continue to metabolize carbs, produce acids, and your cavity just keeps getting bigger.

Also, it’s not the amount of carbohydrates you eat that causes tooth decay, but the length of time your teeth are exposed. If you eat a lot of carbs for lunch, that’s one big exposure. But if you spend the day sipping sugary drinks, that’s continuous exposure — and much more dangerous for your teeth.

“We have a saying,” Dr Isabella tells . “Sip all day and get decay.”

Categories: Dental Tips

Toilet Lid Down and Toothbrush Cover Off Please!

Toilet Lid Down and Toothbrush Cover Off Please!

Thanks for submitting your dental and oral health questions to Dakota Dental Family Dentistry at: http://www.dakotadental.com/ask-questions/.  Don’t forget to like us at Facebook

This week’s question is:

Is it a Tooth Truth or a Mouth Myth that flushing the toilet spreads germs that can contaminate your toothbrush?

Answer:

Your Dakota Dental Apple Valley dentists, Dr. Shelley and Dr. Bennett, report that this is a Tooth Truth.

Often people keep their toothbrush in a holder somewhere on their bathroom counter top. Although this is a handy spot, this convenience comes with a price. When the toilet is flushed, the bacteria within the toilet are aerosolized and can travel up to six feet, landing on your counter top, floor and your toothbrush.

Your Dakota Dental clinic suggests that you tuck your toothbrush in a medicine cabinet or drawer to keep it from accumulating bacteria. It’s also a very good idea to get into the habit of always closing the toilet lid before flushing in order to prevent the spreading of bacteria.

Just for giggles – and of course, bright healthy smiles – here are five additional hygienic toothbrush tips from your Dakota Dental Family Dentistry friends:

1.      Even though it may seem more hygienic (and maybe even a bit more civilized) to slide a nice little cover on your toothbrush after brushing your teeth, it actually is not a healthy practice. Moisture gets trapped within the toothbrush cap, keeps your toothbrush bristles from drying out and promotes bacterial growth.

2.      The caring staff at your Dakota Dental Center suggests that you replace your toothbrush after you have a bout of the flu, a cold or other viral infections. Notorious microbes like to implant themselves within your toothbrush bristles and can lead to re-infection.

3.      Think of proper toothbrush care as an important part of your personal oral hygiene. A worn toothbrush can’t adequately clean your teeth. Dakota Dental Family Dentistry suggests following the American Dental Association’s recommendation that you replace your toothbrush every 3–4 months or sooner if the bristles become frayed.

4.      Make sure you’re brushing for an adequate amount of time! Your Dakota Dental Apple Valley dentists remind you that it takes at least three minutes to adequately brush your teeth. Time yourself! Don’t cheat your teeth!

5.      Don’t forget to brush your tongue. Because bad breath related bacteria like to hide out within the many crevices of your tongue, it’s important to make brushing your tongue a routine part of brushing your teeth.

Even with the toilet lid down, a brand new toothbrush and your very best personal oral hygiene, it’s still very important to come in and see the caring and professional team at your Dakota Dental Clinic for routine dental cleaning and preventative dental procedures. These professional dental services are vital for good gum and dental health.

Categories: Dental Tips

“Soft teeth run in my family. So I’m just more prone to cavities – right?”

apple valley dental clinicTooth Truth or Mouth Myth?

“I’ve heard people say that they have ‘soft’ teeth and that’s why they tend to get a lot of cavities? Is there any truth in this statement?”

Okay, myth-bustin’ Dakota Dental Apple Valley dentists, Dr. Shelley and Dr. Bennett, is this a Tooth Truth or a Mouth Myth?

Soft teeth are a Mouth Myth.

The Tooth Truth is that people do not have soft teeth. In fact, the enamel that covers the part of your teeth above the gum line is the hardest substance in your whole body – even harder than your bones!

Teeth are hard because of a crystal molecule they contain called “hydroxyapatite”. Hydroxyapatite is what makes teeth and bones resistant to bending or compressing. Your teeth are harder than your bones because the outer layer of enamel contains more hydroxyapatite than anything else in your body.

This hard tooth enamel is a non-living substance. Because it contains no living cells, your tooth enamel cannot repair damage from decay or from wear. Only a dentist can correct these problems with proper dental services.

It’s not tooth softness that causes cavities—in fact, cavities are formed when acid produced by bacteria dissolves your hard tooth enamel. This missing enamel creates a ‘soft spot’ in the tooth which is the cavity. But the tooth itself is not soft.

It’s true that some people can be more susceptible to cavities – but not because their teeth are soft. People may have more susceptibility to cavities because of a mix of genetics, what they eat, medical problems and medications they take. But even with these factors, it’s important to know that cavities are very preventable!

No one should resign themselves to the belief that they’re just destined to suffer from cavities and dental problems. Good oral hygiene habits and the preventative dental procedures provided by Dakota Dental Apple Valley Family Dentistry work together to stop those ‘soft spots(A.K.A. cavities) from forming on teeth.

The caring and gentle, preventative dental work, general dental services and emergency dental treatment we provide may leave you with a ‘soft spot’ on your heart for your Dakota Dental Apple Valley dentists – but never a ‘soft spot’ on your teeth!

Don’t forget to schedule your next checkup 952-431-5774
Like us on facebook for discounts and changes to win prizes!  http://www.facebook.com/#!/applevalleydentist

Categories: Dental Tips

Would You Travel Out of State to See Your Dentist? One of Our Patients Does!

(Like us! http://www.facebook.com/applevalleydentist)

Without a doubt, we value all of our Dakota Dental Family Dentistry patients! We take our relationship with our patients very seriously and are honored that you trust us to perform the essential dental services that protect your oral and dental health.

Dakota Dental appreciates the commitment of our patients to come in for their regularly scheduled preventative dental procedures and have any necessary dental work professionally and gently taken care by our dental clinic staff.

However, there is one patient in particular that we’d like to acknowledge and honor …

apple valley dentistMrs. Angela Dailey has been a patient at our Apple Valley Dental Clinic for a few years now. She and Dr. Bennett have a wonderful dentist/patient relationship – so much so that Mrs. Dailey now travels from Atlanta, Georgia to our Apple Valley Dental Clinic in Minnesota for her dental services!

When she began having Dr. Bennett perform her dental procedures, Mrs. Dailey lived here in Apple Valley. Since she and her husband have relocated to Atlanta, Mrs. Dailey has continued to visit our Apple Valley Dental Clinic for all of her dental procedures.

Oh sure, some might say that Mrs. Dailey is also flying back to north country to see her children, but we’re not fooled! At our Dakota Dental Center, we are very diligent to make sure that every patient visit is a positive experience. We’re sensitive to our patients concerns and any anxieties they may have about dental procedures. We perform all preventative dental services, restorative dental work, emergency dental services, cosmetic dentistry, pediatric dentistry and the full scope of your family dentistry needs with the most modern advancements along with the most personal, gentle approach.

According to Mrs. Dailey …

“Certainly, the fact that I’m still Dr. Bennett’s patient at the Dakota Dental Apple Valley Dental Clinic since I’ve relocated to Atlanta, Georgia, speaks volumes about the quality dental care that I’ve received. Dr. Bennett, along with the entire Dakota Dental staff, are consistently professional, caring and skilled. It can be difficult to trust someone with something as important as your dental and oral health care. That’s why I continue to have all of my dental procedures performed at Dakota Dental here in Minnesota where I know that I’m in qualified and caring hands.” – Mrs. Angela Dailey

Thanks, Mrs. Dailey! And thank you to all of our faithful Dakota Dental patients. We want your visit to always be worth the drive … or flight!

Categories: Dental Tips

Did George Washington Really Have Wooden Teeth?

apple valley dentistryLet’s see what our investigative, myth bustin’ Apple Valley dentists, Dr. Shelley and Dr. Bennett, have determined about this common belief …

Did the father of our country, George Washington, really have wooden teeth?

The Dakota Dental Apple Valley Dentistry myth bustin’ team reports that although it is true that George had lost most of his teeth before he became president due to the poor dental services and dental procedures of that day, it is a “Mouth Myth” that President Washington’s teeth were made of wood.

So, what were Washington’s teeth made of? Here are the “Tooth Truths” of the matter from your Dakota Dental Clinic:

According to a study of Washington’s four known dentures by a forensic anthropologist from the University of Pittsburgh in collaboration with the National Museum of Dentistry and the Smithsonian Museum, George Washington’s dentures were made of gold, hippopotamus ivory, lead and human and animal teeth – including horse and donkey teeth.

Here are a few interesting side notes about President Washington’s false teeth:

George’s dentures were of course made by the most prominent dentist of that time, Dr. John Greenwood and hand carved from the finest hippopotamus ivory and gold available. One of the sets of dentures was actually stolen from the Smithsonian in 1976 from a bicentennial exhibit presumably for its gold content and has never been recovered.

But here’s the most interesting part of the story about George Washington’s teeth …

The upper and lower gold plates of George’s dentures were connected by springs which pushed the plates against the upper and lower ridges of his mouth to keep the dentures fitting snuggly. This means that President Washington had to be very intentional about holding his jaws closed to make his teeth bite together. If Mr. President relaxed his jaw, his mouth would pop open!

It is speculated that this may be part of the reason why President Washington always looks so stern in all of his portraits – he’s trying to hold his mouth shut. (Or perhaps it’s because he was turned down twice in marriage proposals to two different women before the widow, Martha Custis, accepted his proposal!)

Additionally, because the loss of Washington’s original teeth left him with badly sunken cheeks, George stuffed his cheeks with cotton to achieve a healthier look.

Without a doubt, we have much to be thankful for today! The preventative dentistry services, emergency dental services and professional dental procedures provided by Dakota Dental Apple Valley dentistry will help you keep your teeth for a life time – maintaining the comfort of your dental and oral health as well as an attractive appearance.

And fortunately those with dentures don’t have to suffer as ol’ George did! Dakota Dental Family Dentistry provides the professional services to ensure that your dentures fit well, are comfortable and attractive. It’s important to note that a dentist is the only one qualified to provide denture services. Our professional training enables us to evaluate your total oral health and its relationship to general health. In addition to a broad medical background, your Apple Valley dentists, Dr. Shelley and Dr. Bennett, have studied oral anatomy, facial structure, general and oral pathology, psychology and state-of-the-art dental materials (no hippopotamus ivory!)

If you’re ever in Baltimore, you can stop by the Dr. Samuel Harris National Museum of Dentistry to see President Washington’s remaining sets of dentures first hand as well as other fun, interesting dental artifacts.

And about George cutting down that cherry tree … historians say it’s almost certainly untrue but does accurately reflect the traits of our first president whose great place in history and political success was attributed to his great strength of character – certainly not his dazzling, politician smile!

Categories: Dental Tips
apple valley dentistry
apple valley dental clinic
dentist apple valley
apple valley dentist
apple valley dentist
apple valley dentist
press-releases
reviews
ask-a-question
Follow Us on Facebook!
facebook

Blog Archives